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and bulletin board, click here.
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Training Schedules:
Active Beginner
10K to Marathon
Personalized
Training Schedules:
If you have a special race coming up, would like to lose
weight or get in better shape, want to get your times down,
hipstars.com
can hire Paul Greer to put together a personalized work out for
you. Paul puts together personalized programs exclusively for
the hipstars.com community. Paul trains beginners, college students,
club and recreational runners and elite athletes including Olympic
contenders. Email
paul by clicking here. We
have 6 week programs. Tell us where you are
right
now
in your
training
(absolute
beginners are welcome too), and what you would like to achieve.
Let us know if you want a running regimen, or a whole program with
diet, weight, stretching and plyometric routines and supplements.
We have programs with several nutrition companies and can tailor
a program to fit just you. No goals are too big or too small. Paul
looks forward to hearing from
you.
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TARA
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Birthday
- May 8th, 1972, 32 years young.
I run 1/2
and full marathons in between snowboarding and
skiing injuries. I've torn my ACL skiing at Deer Valley,
UT in '01 after qualifying for Boston at my first
marathon at RocknRoll in '00. I broke my foot snowboarding
in '03 after trying to keep up with the
"jones's" in the Westbrae freestyle park at Snow
Summit
and my "jones's" fracture never healed so I
spent last summer trying not
to "screw up the screw" they surgically
implanted. Now I am a "bionic" woman.
I love surfing,
hiking and running and I'm looking forward
to buying a bike sooner than later so I can start
training for triathlons.
I ran Cross
Country and Track in High School, usually running
the mile or two mile. I didn't run for a team in
college and took a number of year haitus from running
until I hit my mid twenty life crisis and
decided to start marathon training.
If I'm not
corrupting the youth of America teaching middle
school in Poway, I can be found at the beach surfing
or anywhere outdoors. I also love having various theme parties at my house.
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